You probably know the saying, “curiosity killed the cat.” But I don’t agree with it. I believe that “ignorance killed the cat.” That’s why I want to congratulate you for making time to read my newsletters. Because every information I send to you is a small piece of a bigger…
Category: Health
Food Cravings -> The result of the gut microbiome
The decisions we make about what to eat might not just come from our brains. The mechanisms driving our dietary choices may reach back to evolutionary processes with gut microbes. The decisions we make about what to eat might not just come from our brains. The mechanisms driving our dietary…
Tips for adapting to new living conditions
Hi {{contact.first_name}}, Lately, I’ve been hearing more and more people say that life will never be the same again. Indeed, a lot has changed during the pandemic. Many of our daily habits have changed, as well as our emotional state, which is no longer the same. People are tense and…
How to calm down: effective methods of dealing with anxiety
In one of our previous emails, we talked about how important, but at the same time difficult, it is to adapt to new living conditions. What you need to do is accept the reality you live in and try to find your way through it. In theory it’s easy, in…